Fresh meals, just heat and eat!
Prepared meals delivered to your doorstep
View the menu
How instameals saves you time
We're delivering thousands of meals to families every single week!
Pick your meals
Choose from a big menu that changes every week!
Delivered to you
We deliver your meals fresh (not frozen) all across Ontario!
Heat & eat!
Microwave, oven or on the stove, ready in 3 minutes
Choose a meal box
You can pick your meals and delivery options next!
Did you know? Our menu rotates every week!